To You By
Nordic Walking Nations
Colleagues enjoying the health benefits of Nordic walking
Dr. Ernie Bodai, MD
Founder of Kaiser’s Breast Cancer Survivorship Institute, also pioneered the Breast Cancer Research Stamp, launched in 1998 as the country’s first fundraising postage stamp.
Breast Cancer Survivorship
Dr. Michael Klaper, MD
Dr. Michael Klaper has 40+ years of experience as a physician, consultant, and educator in clinical medicine and applied nutrition.
Dr. Scott Stoll, MD
Author of 'Alive! - A Physician's Biblical and Scientific Guide to Nutrition. Board certified specialists in Physical Medicine and Rehabilitation .
Dr. Hans Diehl, H.Sc., M.P.H.
Director, Lifestyle Medicine Institute at Loma Linda, California. The cardiovascular epidemiologists also is the Founder of CHIP (Complete Health Improvement Program)
6 Health Benefits
each Step of
Nordic Pole Walking!
Each step provides better:
1. Posture and Balance
2. Strengthens and balances the Para- Spinal Muscles
3. Activates 90% of your body musculature
4. Burns 22-47% more Calories
5. Reduces 30% stress and pain from back, hips, knees and ankles
6. Resistant / Cross motor exercise generates increase Brain Function
Together . . .
We Are Changing The World
We are a dedicated group of Healthcare Professionals and Health and Wellness Instructors, wanting to make positive changes in people lives.
Our Mission: To educate, inspire, empower and support people to become accountable to themselves.
We believe Nordic Pole Walking exercise will raise the fitness level in our World of Nations!