NORDIC
POLE
WALKING

How To

Training

Videos

How To Training Videos

  • Learn how to setup your new poles
  • How to use them
  • How pole walking augments other healthy lifestyle changes that improves your health.

Basic Pole Walking Instruction

Start a Nordic Walking Club

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Advanced Pole Walking Instruction

Also, see our 33 Rehab Exercise Videos Available to all Customers for:
  • Warming up before pole walking.
  • Rehabilitation physical therapy as suggested by a physical therapist.