How To Training Videos
- Learn how to setup your new poles
- How to use them
- How pole walking augments other healthy lifestyle changes that improves your health.
Basic Pole Walking Instruction
Start a Nordic Walking Club
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Advanced Pole Walking Instruction
Also, Sample 5 of our 33 Rehab Exercise Videos Available to all Customers for:
- Warming up before pole walking.
- Rehabilitation physical therapy as suggested by a physical therapist.
- The 33 Videos are Password Protected , as they are for Customers only. Use the button below to see a sample.