NORDIC
POLE
WALKING

Rehab
Videos

Rehabilitation and Warmup Exercise Video Sample

 

Also, see Training Videos:

  • How to setup Nordic Walking Poles.
  • Basic pole walking techniques.
  • Pole walking Healthy Lifestyle benefits.
training videos
Purchase Pole Sets

All 31 exercises are available on a password protected web page for all customers and rehabilitation therapist who purchase poles from Nordic Walking Nations.